Within the diversity of therapy options available in NYC, finding a therapist who understands and affirms polyamorous relationships is essential. This article will discuss the benefits of polyamory and ENM affirming therapy, explore different therapy approaches, and provide resources for finding therapy providers who specialize in serving this community.

Therapists are meant to be non-biased to the best of their ability. However, we all know that as humans we still have internalized biases and beliefs about societal norms, right and wrong, and what's healthy or not. Poly and ENM folx deserve affirming care from a therapist who is not only trained in Poly/ENM informed care, but who personally understands the unique issues that can arises as well as how to therapeutically navigate them. Whether you are currently Poly/ENM or simply considering it, choosing a Poly/ENM affirming therapist may be an attuned choice.