Alyson Curtis, LMHC

“Finding the right therapist can be tedious at best, and harmful at worst. I’m committed to changing your mind, by changing your experience in just how effective therapy can be. When you collaborate with a therapist who offers you much more than the insights and tools you already know, you begin to see the changes you’ve sought for so long. It is my privilege and honor to provide Attuned Therapy to you.

  • "Alyson is such a great listener and you can tell she genuinely cares. wonderful bedside manner and always gives you something to think about after each session. She makes you feel comfortable and safe, and never judgmental."

    Former Client

  • "I have been seeing Alyson for around 2 years. Her professional expertise, natural empathic abilities and her boundless guidance, patience and understanding are exactly what I was seeking in therapy. She has helped me illuminate negative patterns in my thinking, as well as work through traumas I didn't even realize were affecting me as much as they were. I enjoy and value our sessions and she always leaves me thinking about and processing things in new ways. I have seen strong progress on the issues I came to therapy to work out, and I would highly recommend her."

    Former Client

  • "Alyson is an incredible therapist; I look forward to my visits with her as essential mental resets and clarifiers. At least in my case, her dedication towards forging a mutual bond and trust with her clients fosters truly honest and rewarding conversation. The time she's taken to get to know me means that not only does she have peerless insight into how to advise me, she does it better than I ever could have expected, utilizing the lines of communication established throughout our relationship to efficiently connect. Therapy is not always fun, but I always feel better for it; I couldn't ask for a better and more attentive therapist."

    Current Client

  • "As the first therapist I've ever spoken with, you can imagine I was a bit weary of the experience in general. I heard from my colleagues who went to therapy that it usually takes meeting a few to find someone you feel comfortable talking to. Thankfully, this was not the case when I met Alyson, as I've been seeing her for a few months now. She's super attentive and you can tell she listens to everything you say. She challenges me to look at my life from different points of view. She backs up her responses through different studies and research and it's apparent she has a passion for helping others. It's very apparent she speaks to you in the way you best understand, which I think is incredibly important, to cater to your client and how they process information. I highly recommend her."

    Current Client

  • "Alyson's empathy and attunement to my life issues has been hugely helpful over the last 6 months. I've grown a great deal more aware of my feelings, and my ability to show my self compassion has made strides in the right direction. Alyson's always on-time, follows the practice policies fairly and brings 110% to every visit."

    Former Client

Why Attuned Therapy?

I pride myself on utilizing evidence-based approaches alongside a massive and ever-expanding toolbox of developing theories, models, frameworks, and techniques that are implemented only with your eager consent and collaboration. I put the ACTIVE in active therapy that my clients seek. I bring intentional awareness to the delivery and efficacy of every intervention we will use. I welcome open and safe dialogues between us about your happiness with treatment and believe in meeting you where you’re at, instead of the other way around.

Research from meta-analyses indicate that the #1 factor influencing positive therapeutic outcome is the relationship between therapist and client. I understand that finding a therapist can feel a bit like dating or shopping for the perfect home. In so, I require consultation calls with every prospective client to ensure the best fit for both of us.

Let’s chat and discuss how I may help you with what you’re struggling with today.

Request a Free Call Below!
 

Request a Free 15 Minute Phone Consultation

All Sessions Are Held via Secure Teletherapy (Video or Phone)

 

Before You Book a Consultation

Thank you so much for your interest in working together. Please take a moment to review the following details before reaching out:

Therapy for Clients in NY State

  • Location/Licensing:
    At this time, I am only able to offer therapy to individuals who reside in New York State, due to licensing regulations. If you are located outside of NY, I’m unfortunately unable to provide therapy services.

  • Fees & Insurance:
    My current fee for individual sessions is $275/45 minutes. I am an out-of-network provider, which means I do not accept insurance directly, but many clients are able to get partial reimbursement from their insurance company.
    If you plan to submit for reimbursement, you can contact your insurance provider using my NPI# 1871124891 to inquire about your out-of-network benefits.

Coaching for Clients Outside New York

If you live outside New York State, I also offer 1:1 coaching sessions focused on personal growth, self-attunement, and creating meaningful change in your life. While therapy explores and heals the past, coaching is more present- and future-focused—it’s about deepening awareness, clarifying direction, and taking aligned action toward the life you want to build.

Coaching is not therapy and does not involve diagnosis or mental health treatment. Instead, it offers a space for reflection, strategy, and transformation for those seeking support beyond traditional clinical work.

Fee: $325/50 minutes, note that insurance does not cover coaching.

 
 

Get in Touch

Email

alyson@attuned-therapy.com

Phone
(917) 473-2452

Hours
Monday–Friday
12pm–10pm