Platonic love is more than “just friendship”—it’s a powerful, emotionally intimate bond that challenges the idea that romance or sex are the deepest forms of connection. In this blog, we explore what platonic relationships look like, how they show up in real life, and why they matter—especially for queer, neurodivergent, and ethically non-monogamous folks seeking connection on their own terms.

Explore the transformative power of compassion, self-compassion, and mindful practices. Learn the difference between empathy and compassion, discover practical examples of compassionate care, and integrate powerful self-compassion exercises into your daily life. Cultivate deeper kindness and resilience for lasting emotional wellness.

Empathy is the key to deep connection—it’s not just about understanding someone’s feelings, but truly feeling with them. Unlike sympathy, which offers distant concern, empathy allows us to step into another’s experience, fostering trust, emotional intelligence, and stronger relationships. But what happens when empathy is lacking? And how can we cultivate it in meaningful ways? In this blog, we explore the different types of empathy, how it impacts mental health, and practical ways to strengthen it in everyday life.

What if the opposite of jealousy isn’t indifference—but joy? This blog explores the meaning of compersion, an emotion rooted in feeling genuine happiness for others’ joy, especially in love. Learn how compersion offers a powerful alternative to jealousy and envy, and how you can begin to cultivate it in any relationship. Along the way, you’ll also discover the difference between jealousy and envy, why those emotions arise, and how to navigate them with self-compassion.

Discover the meaning of Rejection Sensitive Dysphoria (RSD), a condition often linked with ADHD and autism. Learn about common triggers, emotional sensitivity, and effective treatments—including therapy, medication, and practical lifestyle changes—to manage dysphoric moods and emotional overwhelm. Understand why women with ADHD might experience RSD differently, and transform your sensitivity into a source of strength and self-compassion.

Polyamory isn’t one-size-fits-all—there are many ways to structure open, loving relationships. In this guide, we explore 12 common types of polyamorous relationships, from triads and vees to solo polyamory, polycules, and relationship anarchy. Whether you’re new to polyamory or deepening your understanding, you’ll find clear definitions, real-life examples, and a visual comparison chart to help you better understand the dynamics that may work for you.

What is neurodivergent? Learn the definition, traits, and signs of neurodivergence, including Autism, ADHD, and sensory processing differences. This guide explores neurodivergent symptoms, how to know if you're neurodivergent, and the difference between neurotypical vs. neurodivergent minds. Discover neurodivergent therapy options, high-masking autistic traits, and self-assessment insights for those seeking a neurodivergence test. Find support and embrace neurodiversity today.

Twice-exceptional (2e) individuals are both intellectually gifted and neurodivergent, creating a unique blend of strengths and challenges. This in-depth guide explores what it means to be 2e, how different forms of neurodivergence interact with giftedness, and why finding a 2e-affirming therapist can be life-changing. Learn how to navigate life as a 2e student or adult and discover the best support strategies to thrive.

Autism Acceptance Month is about shifting from awareness to true acceptance. This blog explores the importance of embracing neurodiversity, breaking down myths about autism, and understanding the strengths and challenges of autistic individuals. Learn how to foster inclusivity, celebrate neurodiversity, and support a society that values every unique mind.