Am I Neurodivergent? A Guide for High-Masking Women Exploring Autism and Sensory Sensitivities

Many women go through life believing they are neurotypical, only to later realize that their sensitivities, social exhaustion, and deep focus on interests might actually be signs of neurodivergence. With increasing awareness around autism and ADHD in high-masking women, more people are beginning to ask: Am I neurodivergent? This blog explores the overlooked traits of neurodivergent women, from stimming behaviors to sensory sensitivities, and why so many have gone undiagnosed.