Continuing to Cope in Quarantine
Quarantine has been hard on us all in so many different ways it can feel exhausting just to think about. Many of us are struggling from an inexplicable type of exhaustion that encompasses fears, dread, frustration, fatigue, guilt and so much more. How can we show up in everyday life when it feels like everyday life is still not back to status quo? How do we meet ourselves where we're at, while pushing ourselves to do the things we know we want to do in a world that feels less than perfect right now?