Ozempic has taken the weight loss industry by storm, but is it the right choice for you? This blog explores the benefits, risks, and mental health considerations of Ozempic for weight loss. Learn how it works, potential side effects, and the impact of societal pressures on body image. If you're considering Ozempic, get an informed perspective on making the best decision for your health and well-being.

Healing an eating disorder can feel like embarking on an overseas journey before modern industrialization. You may even feel like you've tried many times or have exhausted many resources and efforts. That is okay. Give yourself some grace and compassion as healing from an eating disorder can sometimes be seen as lifelong work. That may seem discouraging, but actually I'm insisting that by having that outlook on the healing, one can heal even faster. It seems paradoxical, and much of it is.